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Molokhia bil-Lahm

A recipe from Yemen.

🇾🇪 YemenhighProteingymFoodlowCarblowSugar
Molokhia bil-Lahm

Nutrition (per serving)

440Calories
21 gProtein
25 gCarbs
19 gFat
5 gSugar
1050 mgSalt

Ingredients

  • 1 cup Malokhia Leaves
  • 2 tbsp Spiced Beef
  • 3 cloves Garlic
  • 1 inch Ginger
  • 1/4 cup Cilantro
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 2 tbsp Lemon Juice
  • 1 tbsp Olive Oil

Method

  1. Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add beef and cook stirring occasionally until browned, 4-5 minutes.
  2. Add garlic, ginger, and cilantro to the skillet and cook until fragrant, about 1 minute.
  3. Add malokhia leaves to the skillet and cook until wilted, about 2-3 minutes.
  4. Season with salt, black pepper, and lemon juice.
  5. Cook for an additional 2 minutes, stirring constantly.
  6. Serve hot garnished with additional cilantro if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.