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Sfenj bil-Sukar

A recipe from Yemen.

🇾🇪 YemenveganglutenFreedairyFree
Sfenj bil-Sukar

Nutrition (per serving)

420Calories
22 gProtein
42 gCarbs
12 gFat
7 gSugar
800 mgSalt

Ingredients

  • 2 cups Teff flour
  • 1 cup Fruit sugar
  • 1 cup Water

Method

  1. Mix teff flour and fruit sugar in a large bowl until well combined, about 5 minutes, then gradually add water while stirring with a wooden spoon until dough forms, about 10 minutes, then knead for 10 minutes until smooth and elastic.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.