Barbadian Cou-Cou Inspired Cornmeal Base
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipespizzaDoughbarbadiancouCoucornmealvegetarianhalal
Nutrition (per serving)
220Calories
5 gProtein
40 gCarbs
5 gFat
2 gSugar
400 mgSalt
Ingredients
- 150 g Cornmeal
- 50 g Okra (optional, traditional)
- as needed Water + salt + butter
- 30 g Optional flour for binding
Method
- Cook cornmeal with water and optional okra into a thick cou-cou style mixture.
- Press into a greased pan while warm to form a base.
- Top with flying fish, cheese, or other savory toppings and finish in the oven.
- Unique Barbadian cornmeal pizza base.
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