Borscht Armenian Beet Soup
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipestraditionalromanticFooddrinks
Nutrition (per serving)
880Calories
88 gProtein
65 gCarbs
38 gFat
12 gSugar
950 mgSalt
Ingredients
- 2 Beets
- 1 Onion
- 3 cloves Garlic
- 1 head Cabbage
- 2 Carrots
- 2 stalks Celery
- 1 tsp Cumin
- 1 tsp Paprika
- 1 tsp Salt
- 1/2 tsp Black pepper
Method
- Wrap the beets in foil and roast them in a preheated oven at 425°F (220°C) until they're tender, about 45–50 minutes.
- Peel the beets and chop them into small pieces, then set them aside to cool.
- Chop the onion, garlic, cabbage, carrots, and celery into small pieces and sauté them in a large pot over medium heat until the vegetables are tender, about 15–20 minutes.
- Add the cumin, paprika, salt, and pepper to the pot and cook, stirring constantly, for 1 minute.
- Add the chopped beets and 4 cups of water to the pot, then bring the mixture to a boil over high heat, about 10–12 minutes.
- Reduce the heat to low and simmer, covered, until the soup has reduced slightly and the flavors have melded together, about 10–15 minutes.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Bmarchai Recipes

Instant Oats & Plant Yogurt Waffles
430 kcal · 48 g protein
Creatine Monohydrate Powder (Basic Micronized)
0 kcal · 0 g proteinKhanom Buang
850 kcal · 80 g protein
Shrimp & Lemon Garlic Edamame Linguine
470 kcal · 60 g protein
Matcha Green Tea Protein Pancakes
430 kcal · 52 g protein
Chocolate from Scratch (Dark Chocolate Bar)
500 kcal · 8 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.