BMARCHAI Open the free app

Caribbean Scotch Bonnet Hot Sauce

A recipe from the Bmarchai Recipes collection.

Bmarchai Recipescaribbeanhot saucespicycondiment
Caribbean Scotch Bonnet Hot Sauce

Nutrition (per serving)

15Calories
0 gProtein
3 gCarbs
0 gFat
2 gSugar
500 mgSalt

Ingredients

  • 2 Scotch bonnet peppers, chopped
  • ¼ cup White vinegar
  • 1 clove Garlic, minced
  • ½ tsp Salt
  • 1 tsp Sugar

Method

  1. Blend all ingredients until smooth.
  2. Simmer in a small saucepan for 5 minutes to combine flavors.
  3. Cool and store in refrigerator for up to 2 weeks.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Bmarchai Recipes

Samosa

Samosa

920 kcal · 80 g proteinPão de Queijo

Pão de Queijo

900 kcal · 90 g proteinPeanut Butter from Scratch (Using Food Processor or Blender)

Peanut Butter from Scratch (Using Food Processor or Blender)

600 kcal · 24 g proteinChakalaka (South African Spicy Vegetable Relish/Sauce)

Chakalaka (South African Spicy Vegetable Relish/Sauce)

100 kcal · 3 g proteinBaklava

Baklava

850 kcal · 85 g proteinFlavored Nut Butters – Cinnamon Almond Butter

Flavored Nut Butters – Cinnamon Almond Butter

620 kcal · 22 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.