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Cookies & Cream Protein Pancakes

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteincookiesCreamchocolateindulgentdessertBreakfast
Cookies & Cream Protein Pancakes

Nutrition (per serving)

480Calories
52 gProtein
40 gCarbs
16 gFat
8 gSugar
410 mgSalt

Ingredients

  • 2 scoops (~60g) Vanilla whey protein powder
  • 6 large Egg whites
  • ½ cup (~50g) Oat flour
  • 3–4 cookies Sugar-free chocolate sandwich cookies (crushed)
  • 1 tsp Baking powder
  • ¼–⅓ cup Unsweetened almond milk
  • pinch Salt

Method

  1. In a bowl, whisk together protein powder, oat flour, baking powder, and salt.
  2. Add egg whites and almond milk. Mix until smooth.
  3. Gently fold in crushed sugar-free cookies (reserve a few crumbs for topping).
  4. Let batter rest 5 minutes.
  5. Heat non-stick pan over medium-low. Lightly grease.
  6. Pour ¼ cup batter per pancake. Cook 2–3 minutes until bubbles appear and edges set.
  7. Flip and cook 1–2 minutes more until golden.
  8. Serve with sugar-free syrup, extra cookie crumbs, or a dollop of Greek yogurt.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.