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Extra Fluffy Greek Yogurt & Vanilla Waffles

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesfluffygreekYogurtvanillasimpleUpgradebreakfast
Extra Fluffy Greek Yogurt & Vanilla Waffles

Nutrition (per serving)

460Calories
56 gProtein
32 gCarbs
12 gFat
8 gSugar
480 mgSalt

Ingredients

  • 1 cup Non-fat Greek yogurt
  • 6 large (whipped for fluff) Egg whites
  • 1 scoop (~30g) Vanilla whey protein powder
  • ½ cup (~50g) Oat flour
  • 1½ tsp Baking powder
  • ½ tsp Cinnamon

Method

  1. Whip egg whites to stiff peaks (for extra fluff).
  2. In a bowl, mix yogurt, protein powder, oat flour, baking powder, and cinnamon.
  3. Gently fold in whipped egg whites in 2 additions.
  4. Preheat waffle iron. Lightly grease.
  5. Pour batter into iron. Cook 4–6 minutes until golden and crisp.
  6. Serve with fresh fruit or sugar-free syrup.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.