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Găluște cu Cartofi și Legume

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesvegetarianglutenFreedairyFree
Găluște cu Cartofi și Legume

Nutrition (per serving)

880Calories
88 gProtein
115 gCarbs
20 gFat
25 gSugar
1000 mgSalt

Ingredients

  • 2 Potatoes
  • 1 Onion
  • 1 Carrots
  • 1 cup Peas
  • 1 cup All-Purpose Flour
  • 2 Eggs
  • 1 cup Milk Alternative

Method

  1. In a large pot, boil the potatoes, onion, carrots, and peas, until the potatoes are tender, about 10-12 minutes, then drain the water and let cool for 2 minutes.
  2. Mash the potatoes and vegetables in a bowl, using a fork or potato masher, until the mixture is smooth and free of lumps, about 5 minutes total.
  3. In a separate bowl, whisk together the flour, eggs, and milk alternative, until smooth and free of lumps, about 2 minutes, then add the mashed potato mixture to the bowl and stir to combine, about 2 minutes total.
  4. To serve, divide the mixture among individual plates, then shape into small găluște, about 5 minutes total, and cook in a large skillet over medium heat, about 5 minutes per side, until the găluște are lightly browned and crispy, then remove from heat and let cool for 1 minute before serving, about 2 minutes total.
  5. Cook the găluște over medium heat, stirring occasionally, for an additional 5 minutes, until the găluște are crispy and golden brown, then remove from heat and let cool for 1 minute before serving, about 2 minutes total.
  6. Heat a small skillet over medium heat, about 1 minute, then add a small amount of oil to the skillet, and cook the găluște, until the găluște are lightly browned and crispy, then remove from heat and let cool for 1 minute before serving.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.