Mafé with Sweet Potatoes
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipesvegetarianglutenFreedairyFree
Nutrition (per serving)
880Calories
90 gProtein
60 gCarbs
25 gFat
12 gSugar
1000 mgSalt
Ingredients
- 2 large Sweet potatoes
- 1 large Onion
- 2 medium Tomato
- 1 large Pepper
- to taste Salt
- 1/4 cup Vegetable oil
- 2 tbsp Peanut butter
Method
- Peel the sweet potatoes and cut them into 1-inch cubes, then boil them in water until tender, 10-12 minutes.
- Heat the oil in a large skillet over medium heat until shimmering, about 2 minutes, then add the onion and cook, stirring occasionally, until translucent, 4-5 minutes.
- Add the tomato and pepper to the skillet, cook, stirring occasionally, until the vegetables are tender, 6-8 minutes.
- In a small bowl, mix together the peanut butter and a pinch of salt, then add it to the skillet and stir well to combine with the vegetables.
- Add the sweet potatoes to the skillet, stir well to combine with the mafé sauce, then cook for an additional 2-3 minutes, stirring occasionally, until the sweet potatoes are well coated.
- Season the mafé with salt to taste, then serve hot, garnished with chopped fresh herbs if desired.
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