Mahshi

Name: Mahshi
Ingredients: 20 Grape leaves; 1 cup Rice; 1 lb Ground beef; 1 cup Onion; 3 cloves Garlic; 1 tsp Cumin; 1 tsp Coriander; 1 tsp Salt; 1 tsp Black pepper; 2 tbsp Lemon juice

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesgymFoodlowCarblowSugar

Nutrition (per serving)

900Calories

80 gProtein

50 gCarbs

35 gFat

8 gSugar

1000 mgSalt

Ingredients

20 Grape leaves
1 cup Rice
1 lb Ground beef
1 cup Onion
3 cloves Garlic
1 tsp Cumin
1 tsp Coriander
1 tsp Salt
1 tsp Black pepper
2 tbsp Lemon juice

Method

Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
Add garlic and cook for 1 minute, stirring constantly, until fragrant.
Add ground beef to the skillet, and cook until browned, breaking it up with a spoon as it cooks, about 5-7 minutes.
Add rice, cumin, coriander, salt, and black pepper to the skillet, and stir to combine.
To assemble the mahshi, lay a grape leaf flat on a work surface, with the stem end facing you, and place a tablespoon of the rice mixture in the center of the leaf.
Fold the stem end over the filling, then fold in the sides and roll the leaf into a neat package, repeating with the remaining grape leaves and filling.
Place the mahshi in a large pot, seam-side down, and add enough water to cover them, then bring to a boil, reduce the heat to low, and simmer, covered, for 20 minutes, or until the grape leaves are tender and the filling is cooked through.