Mămăligă cu Fructe

Name: Mămăligă cu Fructe
Ingredients: 2 cups Polenta; 4 cups Water; 1 cup Fresh Fruit; 2 tbsp Honey; 1 tsp Coconut Oil; 1/2 tsp Cinnamon; 1/4 tsp Vanilla Extract

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesvegetarianglutenFreedairyFree

Nutrition (per serving)

900Calories

90 gProtein

120 gCarbs

20 gFat

30 gSugar

1000 mgSalt

Ingredients

2 cups Polenta
4 cups Water
1 cup Fresh Fruit
2 tbsp Honey
1 tsp Coconut Oil
1/2 tsp Cinnamon
1/4 tsp Vanilla Extract

Method

In a large pot, bring the water to a boil, then reduce the heat to medium and slowly whisk in the polenta, cooking for 5 minutes, stirring constantly, until the mixture thickens and comes away from the sides of the pot.
Heat the coconut oil in a small skillet over medium heat, about 1 minute, then add the honey and cook, stirring occasionally, until fragrant and slightly darkened, 2-3 minutes.
Add the fresh fruit to the skillet and cook, stirring occasionally, until the fruit is tender and lightly caramelized, 5-7 minutes.
In a small bowl, whisk together the cinnamon and vanilla extract, then add the mixture to the polenta and stir to combine.
To serve, divide the polenta among individual plates, then top with the fruit mixture and drizzle with any remaining honey.
Cook the polenta over low heat, stirring occasionally, for an additional 10 minutes, until the polenta is creamy and the liquid has been absorbed, then remove from heat and let cool for 2 minutes before serving.