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Marshmallows (Homemade from Scratch)

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesMarshmallowsFromScratchGelatinFluffyHomemadeSweetTreat
Marshmallows (Homemade from Scratch)

Nutrition (per serving)

90Calories
1 gProtein
22 gCarbs
0 gFat
20 gSugar
50 mgSalt

Ingredients

  • 3 packets (about 21 g) Unflavored gelatin powder
  • 120 ml (½ cup) + 120 ml (½ cup) Cold water
  • 300 g (1½ cups) Granulated sugar
  • 240 ml (1 cup) Light corn syrup
  • ¼ tsp Salt
  • 2 tsp Vanilla extract
  • ½ cup each Powdered sugar + cornstarch (for dusting)

Method

  1. Grease a 9x13-inch pan with non-stick spray → dust lightly with powdered sugar/cornstarch mixture → set aside.
  2. In the bowl of a stand mixer (or large bowl for hand mixer), combine gelatin with 120 ml cold water → let bloom 5–10 minutes.
  3. In a medium saucepan, combine granulated sugar, corn syrup, salt, and remaining 120 ml water → heat over medium-high → stir until sugar dissolves → stop stirring → bring to 240 °F (115 °C) soft-ball stage (use candy thermometer).
  4. With mixer on low, slowly pour hot syrup into bloomed gelatin → increase to high speed → whip 10–12 minutes until thick, white, fluffy, and tripled in volume → add vanilla in last minute.
  5. Quickly spread mixture into prepared pan (it sets fast) → smooth top with greased spatula → dust top with more powdered sugar/cornstarch.
  6. Let set uncovered at room temperature 4–8 hours (or overnight) until firm.
  7. Dust cutting board with powdered sugar/cornstarch → turn marshmallow out → cut into squares with greased knife or pizza cutter → toss pieces in dusting mixture to prevent sticking.
  8. Store in airtight container up to 3 weeks — fluffy, classic homemade marshmallows.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.