Matthew McConaughey Tuna Salad
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipeshighProteinantiInflammatorytunaquickcelebrity
Nutrition (per serving)
380Calories
42 gProtein
8 gCarbs
20 gFat
2 gSugar
650 mgSalt
Ingredients
- 150–180 g Canned tuna in water (drained)
- 1 tbsp Olive oil
- 1–2 tbsp Lemon juice
- 1 stalk Celery (finely chopped)
- 2 tbsp Red onion or green onion
- to taste Black pepper + sea salt
- 1 tsp or ¼ Optional: Dijon mustard or avocado
Method
- Drain tuna well and place in a bowl.
- Add olive oil, lemon juice, chopped celery and onion.
- Season with salt and pepper. Add mustard or diced avocado if using.
- Mix gently and serve over greens, with cucumber, or on its own.
- Matthew McConaughey’s simple high-protein, anti-inflammatory tuna salad.
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