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Menudo

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipestraditionalromanticFoodextremelyFancy
Menudo

Nutrition (per serving)

850Calories
85 gProtein
50 gCarbs
25 gFat
8 gSugar
1200 mgSalt

Ingredients

  • 2 lbs Beef tripe
  • 1 cup Hominy
  • 1 large Onion
  • 3 cloves Garlic
  • 4 Guajillo chilies
  • 2 tbsp Lime juice
  • 1 tsp Cumin
  • 1 tsp Oregano

Method

  1. Rinse the beef tripe under cold water, then place it in a large pot and cover it with water.
  2. Bring to a boil, then reduce heat to low and simmer, covered, for 1 hour, or until the tripe is tender.
  3. Remove the pot from the heat and let it cool slightly, then chop the tripe into bite-sized pieces and return it to the pot.
  4. Heat oil in a large skillet over medium-high heat, then add onion and cook stirring occasionally until translucent, 5–7 minutes.
  5. Add garlic and cook for 1 minute, stirring constantly, until fragrant.
  6. Add guajillo chilies and cook for 2 minutes, stirring occasionally, until fragrant.
  7. Add hominy, cumin, and oregano to the pot, then stir to combine.
  8. Add lime juice and season with salt to taste, then serve hot, garnished with chopped fresh cilantro and a slice of lime.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.