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Spinach, Mushroom & Turmeric Omelette

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinantiInflammatoryomeletteturmericvegetarian
Spinach, Mushroom & Turmeric Omelette

Nutrition (per serving)

340Calories
26 gProtein
8 gCarbs
22 gFat
3 gSugar
450 mgSalt

Ingredients

  • 3 Eggs
  • 50 g Spinach
  • 60 g Mushrooms
  • ½ tsp Turmeric
  • 1 tsp Olive oil

Method

  1. Sauté mushrooms in olive oil, add spinach until wilted.
  2. Whisk eggs with turmeric and pour over the vegetables.
  3. Cook until set and fold.
  4. Anti-inflammatory turmeric omelette.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.