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Turmeric Ginger Salmon Bowl

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinantiInflammatoryomega3turmericginger
Turmeric Ginger Salmon Bowl

Nutrition (per serving)

520Calories
38 gProtein
28 gCarbs
28 gFat
4 gSugar
480 mgSalt

Ingredients

  • 150 g Salmon fillet
  • 100 g Cooked quinoa or brown rice
  • 1 tsp total Turmeric + ginger (fresh or ground)
  • 1 tbsp Olive oil
  • 60 g Spinach or kale
  • 1 tbsp Lemon juice

Method

  1. Rub salmon with turmeric, ginger, salt and olive oil.
  2. Bake or pan-sear until cooked through.
  3. Serve over quinoa/rice with wilted greens and a squeeze of lemon.
  4. High-protein, strongly anti-inflammatory bowl.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.