Picanha
A recipe from Brazil.
🇧🇷 BrazilhighProteingymFood
Nutrition (per serving)
500Calories
35 gProtein
25 gCarbs
25 gFat
3 gSugar
1500 mgSalt
Ingredients
- 1 pound Picanha
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 3 cloves Garlic
- 2 tablespoons Olive oil
- 1 cup Onion
- 1 cup Bell pepper
- 1 cup Tomato
Method
- Preheat the grill to medium-high heat.
- Season the picanha with salt, black pepper, and garlic.
- Grill the picanha for 5-7 minutes per side, or until it reaches your desired level of doneness.
- Meanwhile, grill the onion, bell pepper, and tomato until they are tender, about 5 minutes per side.
- Serve the picanha with grilled vegetables and a side of salsa.
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