BMARCHAI Open the free app

Chicharrón

A recipe from Dominican Republic.

🇩🇴 Dominican RepubliclowCarblowSugar
Chicharrón

Nutrition (per serving)

550Calories
28 gProtein
20 gCarbs
32 gFat
2 gSugar
800 mgSalt

Ingredients

  • 2 cups Pork Rinds
  • 3 Garlic
  • 1 tsp Pimentón
  • 4 tbsp Olive Oil
  • 1 cup Onion
  • 1 cup Red Pepper
  • 1.5 tsp Salt

Method

  1. Heat oil in a deep fryer or large skillet over medium-high until hot, about 5 minutes.
  2. Add pimentón and garlic to the oil, cook for 1 minute, until fragrant.
  3. Add pork rinds to the oil, and cook until crispy, about 5-7 minutes.
  4. Using a slotted spoon, transfer pork rinds to a paper towel-lined plate to drain excess oil.
  5. In the same oil, add onion and red pepper, and cook until softened, about 5 minutes.
  6. Return pork rinds to the skillet, and stir to combine with the onion and pepper mixture.
  7. Season with salt to taste, and serve hot.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Dominican Republic

Frituras de Camote con Coco

Frituras de Camote con Coco

400 kcal · 15 g proteinSancocho

Sancocho

400 kcal · 20 g proteinSopa de Yuca con Frijoles Negros

Sopa de Yuca con Frijoles Negros

380 kcal · 22 g proteinCoconut Panna Cotta with Mango

Coconut Panna Cotta with Mango

380 kcal · 15 g proteinLa Bandera

La Bandera

420 kcal · 22 g proteinTostones con Mojo de Ajo y Queso

Tostones con Mojo de Ajo y Queso

340 kcal · 12 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.