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Pollo con Frijoles y Arroz

A recipe from Dominican Republic.

🇩🇴 Dominican RepublicquickMealbudgetFriendlyonePotlowSodium
Pollo con Frijoles y Arroz

Nutrition (per serving)

520Calories
30 gProtein
40 gCarbs
20 gFat
8 gSugar
1050 mgSalt

Ingredients

  • 1 piece Chicken Thigh
  • 1 cup Rice
  • 1 cup Black Beans
  • 1 medium Onion

Method

  1. Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
  2. Add chicken thigh, and cook to desired level of doneness, about 4–6 minutes.
  3. Add rice, beans, and 2 cups water, stir to combine, and bring to boil.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.