Sopa de Auyama con Tocino
A recipe from Dominican Republic.
🇩🇴 Dominican RepublicdrinksromanticFoodextremelyFancy

Nutrition (per serving)
420Calories
20 gProtein
32 gCarbs
20 gFat
4 gSugar
1000 mgSalt
Ingredients
- 2 cups Pumpkin puree
- 6 slices Cured bacon
- 2 Onion
- 3 Garlic
- 2 tbsp Pumpkin oil
- 1 tsp Salt
- 1 tsp Black pepper
- 1/4 cup Fresh cilantro
Method
- Heat pumpkin oil in a large pot over medium heat until fragrant, about 2 minutes.
- Add onion and garlic and cook until softened, about 5 minutes.
- Add pumpkin puree and cook for 5 minutes, stirring occasionally.
- Add cured bacon and cook until crispy, about 5 minutes.
- Stir in chopped cilantro and season with salt and black pepper.
- Taste and adjust seasoning as needed.
- Serve hot, garnished with additional cilantro.
- Ladle into bowls and serve immediately.
- Garnish with additional crispy bacon if desired.
- Serve with crusty bread or crackers on the side.
- Offer a side of roasted vegetables or a green salad for a complete meal.
- Make ahead and refrigerate or freeze for later use.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Dominican Republic

Chuchos de Puerco con Mojo
380 kcal · 18 g protein
Tostones con Queso y Chorrito de Puerco
480 kcal · 22 g protein
Ensalada de Palmito y Aguacate
380 kcal · 12 g proteinSopa de Aguacate con Tomate
380 kcal · 15 g protein
Cazuela de Carne con Frijoles
690 kcal · 40 g proteinChifles de Taro con Mojo de Coco
420 kcal · 12 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.