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Soupe de Lentilles et de Haricots

A recipe from France.

🇫🇷 Francesoupbreadlegumesvegetables
Soupe de Lentilles et de Haricots

Nutrition (per serving)

380Calories
20 gProtein
40 gCarbs
10 gFat
4 gSugar
800 mgSalt

Ingredients

  • 1 cup Green Lentils
  • 1 cup Kidney Beans
  • 1 medium Onions
  • 2 medium Carrots
  • 2 stalks Celery

Method

  1. Heat oil in a large pot over medium heat. Add onions, carrots, and celery, and cook, stirring occasionally, until tender, 5-7 minutes. Add green lentils, kidney beans, and enough water to cover. Bring to a boil, then reduce heat to low and simmer for 20-25 minutes or until the lentils are tender. Season with salt to taste. Serve hot, garnished with additional bread crumbs if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.