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Chayote con Achiote y Flor de Calabacín

A recipe from Honduras.

🇭🇳 Hondurasfermentedsnack
Chayote con Achiote y Flor de Calabacín

Nutrition (per serving)

360Calories
13 gProtein
30 gCarbs
14 gFat
3 gSugar
840 mgSalt

Ingredients

  • 2 medium Chayote
  • 2 tsp Achiote paste
  • 1 cup Flor de calabacín
  • 1/4 cup Chopped onion
  • 1/4 cup Chopped cilantro
  • 2 tbsp Lime juice

Method

  1. Boil the chayote in salted water for 10 minutes, then drain.
  2. Heat oil in a pan over medium heat, add the achiote paste and cook for 1 minute.
  3. Add the chopped onion and cook until translucent, about 5 minutes.
  4. Add the cooked chayote to the pan and stir to combine with the achiote mixture.
  5. Add the flor de calabacín to the pan and stir to combine.
  6. Season with salt and lime juice to taste.
  7. Serve warm, garnished with chopped cilantro.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.