Chile Rellenos de Frijoles Negros
A recipe from Honduras.
🇭🇳 HondurasvegetarianveganglutenFreedairyFree
Nutrition (per serving)
460Calories
25 gProtein
35 gCarbs
20 gFat
5 gSugar
900 mgSalt
Ingredients
- 4 large Chiles
Method
- Roast the chiles over an open flame until charred, then peel, stem, and seed them. Stuff each chile with a mixture of beans, then coat with a mixture of flour, water, and spices. Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add the stuffed chiles and cook until golden-brown, 4-6 minutes, flipping occasionally.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Honduras
Rosquillas de Mamey
400 kcal · 10 g protein
Cachupín de Pollo con Salsa de Tomate
440 kcal · 35 g protein
Honduran Sweet Plantain Soup
380 kcal · 22 g protein
Chile Rellenos de Queso con Frijoles Negros
400 kcal · 25 g protein
Sopa de Pollo con Flor de Calabacín
480 kcal · 30 g proteinEnsalacla de Espinaca y Nopales
360 kcal · 20 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.