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Ensalacla de Espinaca y Nopales

A recipe from Honduras.

🇭🇳 HondurasvegetarianglutenFreevegandairyFree
Ensalacla de Espinaca y Nopales

Nutrition (per serving)

360Calories
20 gProtein
25 gCarbs
10 gFat
4 gSugar
600 mgSalt

Ingredients

  • 1 cup Nopales
  • 2 cups Espinaca
  • 1/4 cup Cebolla
  • 1 tsp Aji Amarillo
  • 1 tsp Sal
  • 2 tbsp Aceite de Oliva
  • 2 tbsp Vinagre de Manzana

Method

  1. Remove the spines from the nopal cactus and chop it into small pieces.
  2. Add the chopped nopal, spinach, onion, and minced aji amarillo to a bowl and mix well.
  3. Squeeze the juice of half a lime over the salad and toss to coat.
  4. Drizzle the olive oil over the salad and sprinkle with salt to taste.
  5. Mix well and adjust seasoning as needed.
  6. Serve immediately and enjoy!

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.