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Ensalcada de Chayote con Pera y Queso

A recipe from Honduras.

🇭🇳 Hondurassaladseafoodbreadsweetdessert
Ensalcada de Chayote con Pera y Queso

Nutrition (per serving)

460Calories
23 gProtein
35 gCarbs
18 gFat
7 gSugar
1050 mgSalt

Ingredients

  • 2 medium Chayote
  • 1 medium Pera
  • 1 cup Queso rallado
  • 2 tbsp Aceite de oliva

Method

  1. Heat oil in a large skillet over medium until shimmering, then add onion and cook stirring occasionally until translucent, 8–10 minutes.
  2. Add a pinch of salt and a few grinds of black pepper to the skillet and stir to combine.
  3. Add the chopped chayote and pear to the skillet and stir to combine with the onion mixture.
  4. Add the shredded cheese to the skillet and stir until melted and smooth.
  5. Taste and adjust seasoning as needed, then serve hot.
  6. Garnish with chopped cilantro or chives if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.