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Frijoles Negros con Cebolla y Achiote

A recipe from Honduras.

🇭🇳 HondurasnutFreespicycomfortingkidFriendly
Frijoles Negros con Cebolla y Achiote

Nutrition (per serving)

420Calories
15 gProtein
55 gCarbs
10 gFat
8 gSugar
950 mgSalt

Ingredients

  • 1 cup Black beans
  • 1 medium Onion
  • 2 tsp Achiote paste
  • 2 cloves Garlic
  • 1 tbsp Tomato paste
  • 1 tsp Cumin
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 2 tbsp Vegetable oil

Method

  1. Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6-8 minutes.
  2. Add garlic, achiote paste, cumin, salt, and black pepper. Cook for 1-2 minutes, stirring constantly.
  3. Add tomato paste and stir to combine.
  4. Add black beans and stir to combine.
  5. Reduce heat to low and simmer for 10-15 minutes, stirring occasionally.
  6. Serve warm or at room temperature.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.