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Pepino con Flor de Calabacín en Escabeche

A recipe from Honduras.

🇭🇳 HondurasnutFreespicycomfortingkidFriendly
Pepino con Flor de Calabacín en Escabeche

Nutrition (per serving)

340Calories
15 gProtein
25 gCarbs
16 gFat
4 gSugar
900 mgSalt

Ingredients

  • 2 medium Cucumber
  • 1 cup Calabacín flowers
  • 1 small Red onion
  • 3 cloves Garlic
  • 1 medium Jalapeño pepper
  • 1/4 cup Cilantro
  • 2 tbsp Lime juice
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 2 tbsp Olive oil

Method

  1. Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
  2. Add garlic and cook for 1 minute, until fragrant.
  3. Add jalapeño pepper and cook for 1 minute, until slightly softened.
  4. Add calabacín flowers and cook for 2 minutes, until slightly tender.
  5. Add cucumber and cook for 1 minute, until slightly softened.
  6. Stir in cilantro, lime juice, salt, and black pepper.
  7. Toss to combine and let cool to room temperature.
  8. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
  9. Serve chilled or at room temperature.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.