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Frijoles con Chicharrón y Aguacate

A recipe from Honduras.

🇭🇳 HondurasquickMealbudgetFriendlylowSodium
Frijoles con Chicharrón y Aguacate

Nutrition (per serving)

420Calories
22 gProtein
30 gCarbs
16 gFat
5 gSugar
900 mgSalt

Ingredients

  • 1 cup Frijoles negros
  • 1/2 cup Chicharrón
  • 1 medium Aguacate
  • 1 small Cebolla
  • 1 Jalapeño
  • 2 tbsp Salsa de tomate
  • 1/4 cup Queso fresco

Method

  1. Heat oil in a heavy skillet over medium heat until warm, about 1 minute, then add onion and cook stirring occasionally until translucent, 4 minutes.
  2. Add chicharrón to the skillet and stir to combine with onion and oil, cooking for 2 minutes, until lightly browned.
  3. Add black beans to the skillet and stir to combine with chicharrón and onion, cooking for 1 minute, until heated through.
  4. Add diced avocado to the skillet and stir to combine with beans and chicharrón, cooking for 1 minute, until slightly softened.
  5. Add salsa de tomate, jalapeño, and queso fresco to the skillet and stir to combine with beans and chicharrón, cooking for 1 minute, until heated through.
  6. Remove skillet from heat and let cool slightly, about 1 minute.
  7. Spoon frijoles con chicharrón y aguacate onto a serving platter or individual plates and serve immediately.
  8. Add a sprinkle of queso fresco and a slice of lime on top of each serving, if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.