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Sancocho de Pollo con Yuca

A recipe from Honduras.

🇭🇳 HondurashighProteinlowCarblowSugar
Sancocho de Pollo con Yuca

Nutrition (per serving)

540Calories
35 gProtein
40 gCarbs
20 gFat
6 gSugar
2000 mgSalt

Ingredients

  • 1 lb Chicken
  • 1 cup Yuca
  • 2 tbsp Olive oil
  • 1 cup Onion
  • 3 cloves Garlic
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 1 tsp Salt
  • 1 tsp Pepper

Method

  1. Heat oil in a heavy pot over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
  2. Add garlic and cook for 1 minute, stirring constantly.
  3. Add chicken and yuca; cook until chicken is browned on all sides and yuca is tender, about 10 minutes.
  4. Add cumin, paprika, salt, and pepper; stir to combine.
  5. Cook for an additional 5 minutes, stirring occasionally.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.