Sopa de Frijoles con Calabacín y Cilantro
A recipe from Honduras.
🇭🇳 HondurasbreakfastdinnerstreetFood
Nutrition (per serving)
440Calories
21 gProtein
39 gCarbs
17 gFat
7 gSugar
1250 mgSalt
Ingredients
- 1 cup Frijoles negros
- 1medium Calabacín
Method
- Heat oil in a heavy pot over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
- Add garlic and ginger and cook for 1 minute, until fragrant.
- Add the black beans, vegetable broth, and cilantro, and bring to a boil.
- Reduce the heat to low and simmer, covered, for 20-25 minutes, or until the beans are tender.
- Use an immersion blender to puree the soup until slightly smooth.
- Season with salt and pepper to taste.
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