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Sopa de Frijoles con Chicharrón y Aguacate

A recipe from Honduras.

🇭🇳 Hondurassoupseafoodbreadsweetdessert
Sopa de Frijoles con Chicharrón y Aguacate

Nutrition (per serving)

450Calories
20 gProtein
25 gCarbs
20 gFat
3 gSugar
1000 mgSalt

Ingredients

  • 1 cup Frijoles
  • 1 cup Chicharrón

Method

  1. Combine 1 cup dried black beans and 1 cup chopped onion in a large pot, and cook until the onion is translucent, about 5–7 minutes.
  2. Add 2 cups water and bring to a boil, then reduce heat to a simmer and cook until the beans are tender, about 20–25 minutes.
  3. Stir in 1 cup diced chicharrón and 1 avocado, diced, and cook until the vegetables are tender, about 5 minutes.
  4. Season with 1 tsp dried oregano and 1 tsp paprika.
  5. Serve with crusty bread and a sprinkle of queso fresco.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.