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Bauna- og þang bollur (Bean and Seaweed Balls)

A recipe from Iceland.

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Bauna- og þang bollur (Bean and Seaweed Balls)

Nutrition (per serving)

450Calories
35 gProtein
8 gSugar
800 mgSalt

Ingredients

  • 400g Baunir (Beans)
  • 80g Þang (Seaweed)
  • 100g Haframjöl (Oat flour)

Method

  1. Maukið baunir og þang. (Mash beans and seaweed.)
  2. Bætið við mjöl og mótið bollur. (Add flour and form balls.)
  3. Bakið. (Bake.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.