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Bygg og bauna salat (Barley and Bean Salad)

A recipe from Iceland.

🇮🇸 IcelandveganhighProteinlunchicelandicquickMeal
Bygg og bauna salat (Barley and Bean Salad)

Nutrition (per serving)

450Calories
35 gProtein
12 gSugar
600 mgSalt

Ingredients

  • 300g Bygg (Barley – cooked)
  • 300g Baunir (Beans)
  • 200g Ferskt grænmeti (Fresh vegetables)

Method

  1. Blandið kalt bygg og baunir. (Mix cold barley and beans.)
  2. Bætið við grænmeti. (Add vegetables.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.