BMARCHAI Open the free app

Grillað lambalæri (Grilled Lamb Leg)

A recipe from Iceland.

🇮🇸 IcelandglutenFreedairyFreenutFreesoyFreeeggFreedinnericelandichighProtein
Grillað lambalæri (Grilled Lamb Leg)

Nutrition (per serving)

750Calories
60 gProtein
5 gSugar
800 mgSalt

Ingredients

  • 800g Lambalæri (Lamb leg)
  • 6 geirar (cloves) Hvítlaukur (Garlic)
  • 3 greinar (sprigs) Rósmarín (Rosemary)
  • 50ml Ólífuolía (Olive oil)

Method

  1. Nuddið lærinu hvítlauk, rósmarín og olíu. (Rub leg with garlic, rosemary, and oil.)
  2. Grillið á miðlungshita í 1 klst (medium). (Grill over medium heat for 1 hour (medium).)
  3. Látið hvíla 15 mínútur. (Rest 15 minutes.)
  4. Skérið og berið fram. (Slice and serve.)

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Iceland

Þorri – Hákarl (Þorri Fermented Shark)

Þorri – Hákarl (Þorri Fermented Shark)

500 kcal · 50 g proteinRjómaostur og reyktur lax (Cream Cheese and Smoked Salmon)

Rjómaostur og reyktur lax (Cream Cheese and Smoked Salmon)

550 kcal · 40 g proteinÞang og sveppir bollur (Seaweed and Mushroom Balls)

Þang og sveppir bollur (Seaweed and Mushroom Balls)

450 kcal · 30 g proteinLamb tartar með reyktum eggjarauðu (Lamb Tartare with Smoked Egg Yolk)

Lamb tartar með reyktum eggjarauðu (Lamb Tartare with Smoked Egg Yolk)

600 kcal · 55 g proteinÁvaxtagrautur (Fruit Porridge)

Ávaxtagrautur (Fruit Porridge)

350 kcal · 10 g proteinEgg og rækjur (Eggs and Prawns)

Egg og rækjur (Eggs and Prawns)

550 kcal · 50 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.