BMARCHAI Open the free app

Rúgbrauð með rækjum (Rye Bread with Prawns)

A recipe from Iceland.

🇮🇸 IcelandpescatariannutFreesoyFreesnackicelandicquickMeal
Rúgbrauð með rækjum (Rye Bread with Prawns)

Nutrition (per serving)

450Calories
40 gProtein
10 gSugar
900 mgSalt

Ingredients

  • 2 sneiðar (2 slices) Rúgbrauð (Rye bread)
  • 100g Rækjur (Prawns)
  • 30g Majónes (Mayonnaise)

Method

  1. Smyrjið majónesi á brauð. (Spread mayonnaise on bread.)
  2. Toppið með rækjum. (Top with prawns.)

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Iceland

Rófusalat (Beet Salad)

Rófusalat (Beet Salad)

150 kcal · 5 g proteinSkyr með berjum og hunangi (Skyr with Berries and Honey)

Skyr með berjum og hunangi (Skyr with Berries and Honey)

350 kcal · 35 g proteinHvalkjöt grillað (Grilled Whale Meat)

Hvalkjöt grillað (Grilled Whale Meat)

600 kcal · 60 g proteinBláberja og valhnetusalat (Blueberry Walnut Salad)

Bláberja og valhnetusalat (Blueberry Walnut Salad)

350 kcal · 12 g proteinLágnatríum lambasteik (Low-Sodium Lamb Steak)

Lágnatríum lambasteik (Low-Sodium Lamb Steak)

500 kcal · 55 g proteinSkyr salatdressing með dill (Skyr Dill Dressing Salad)

Skyr salatdressing með dill (Skyr Dill Dressing Salad)

150 kcal · 15 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.