Paneer Tikka (Punjab Grilled Cheese)
A recipe from India.
🇮🇳 Indiapunjabvegetarianpaneertandoor
Nutrition (per serving)
380Calories
25 gProtein
15 gCarbs
25 gFat
6 gSugar
900 mgSalt
Ingredients
- marinated Paneer cubes
- tikka masala Yogurt & spices
- skewered Bell peppers & onion
Method
- Marinate paneer, veggies in yogurt spices.
- Skewer and grill/tandoor.
- Serve with mint chutney.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from India
Anishi (Nagaland Fermented Colocasia Leaf Patty)
180 kcal · 6 g protein
Kinema with Pork (Sikkim Fermented Soybean with Pork)
460 kcal · 32 g proteinSmoked Pork with Anishi (Nagaland)
480 kcal · 36 g proteinSandesh
160 kcal · 6 g protein
Rogan Josh (Kashmiri Lamb Curry)
500 kcal · 40 g proteinJackfruit Payasam
340 kcal · 6 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.