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Sandesh

A recipe from India.

🇮🇳 IndiaeastIndianbengalsweetchhena

Nutrition (per serving)

160Calories
6 gProtein
20 gCarbs
8 gFat
18 gSugar
40 mgSalt

Ingredients

  • 400 g Chhena
  • ½ cup Powdered sugar
  • ¼ tsp Cardamom powder
  • for garnish Pistachio

Method

  1. Knead chhena with sugar and cardamom until smooth.
  2. Shape into small rounds or molds.
  3. Press pistachio pieces on top, chill 1–2 hrs.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.