Amba & Schug Fire & Sweet Duo (Dual XXL Batch)
A recipe from Israel.
🇮🇱 IsraelvegansweetSpicyDuoiraqiYemeniessentialmassiveBatch

Nutrition (per serving)
250Calories
5 gProtein
42 gCarbs
10 gFat
30 gSugar
1400 mgSalt
Ingredients
- 10 kg Mango puree
- 8 kg Fresh green chilies
- 6 kg Fresh cilantro
- 4 kg Garlic
- 4 liters Vinegar
- 6 liters Olive oil
- 1.5 kg Salt
- 1 kg Mustard seeds
- 500 g Fenugreek seeds
Method
- Amba: Toast mustard & fenugreek → grind. Simmer mango puree, vinegar, spices, salt 45 min → cool.
- Schug: Blend chilies, cilantro, garlic, salt, lemon juice → stream in olive oil until paste.
- Store separately in large jars → refrigerate up to 3 weeks.
- Serve side-by-side in giant squeeze bottles or bowls — guests mix sweet & fire as desired.
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