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Giant Grilled Octopus Platter

A recipe from Israel.

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Giant Grilled Octopus Platter

Nutrition (per serving)

420Calories
58 gProtein
12 gCarbs
18 gFat
4 gSugar
1400 mgSalt

Ingredients

  • 8 × 4–6 kg each Whole octopus (cleaned)
  • 4 liters Olive oil
  • 3 liters Fresh lemon juice
  • 30 cloves (minced) Garlic
  • 2 kg (chopped) Fresh parsley
  • 1 kg Paprika (sweet)
  • 800 g Cumin (ground)
  • 1.5 kg Salt
  • to taste Black pepper

Method

  1. Day 1 (tenderize): Freeze octopuses 24 hours → thaw in fridge (breaks down toughness).
  2. Day 2 (simmer): Simmer in large pots of salted water with lemon halves 60–90 min until fork-tender → cool in cooking liquid.
  3. Day 3 (marinate): Cut tentacles into large pieces → toss in olive oil, lemon juice, garlic, parsley, paprika, cumin, salt & pepper. Marinate 4–12 hours.
  4. Preheat multiple large grills to high.
  5. Grill tentacles 4–6 min per side until charred and crispy outside, tender inside.
  6. Rest 5 min → pile on huge platters → drizzle with extra marinade & olive oil.
  7. Serve with lemon wedges, tahini sauce, schug, fattoush, and warm pita.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.