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Lamb Shoulder Roast with Garlic & Herbs

A recipe from Israel.

🇮🇱 IsraelhighProteinovenRoastcelebrationmediterraneanfallApart
Lamb Shoulder Roast with Garlic & Herbs

Nutrition (per serving)

850Calories
62 gProtein
18 gCarbs
60 gFat
4 gSugar
1400 mgSalt

Ingredients

  • 2–2.5 kg Lamb shoulder (bone-in)
  • 6 tbsp Olive oil
  • 10 cloves (sliced) Garlic
  • 3 tbsp (chopped) Fresh rosemary
  • 2 tbsp (chopped) Fresh thyme
  • 4 tbsp Fresh lemon juice
  • 2 tsp Paprika (sweet)
  • 1 tsp Cumin (ground)
  • to taste Salt & black pepper
  • 1 kg (quartered, optional) Potatoes

Method

  1. Preheat oven 160°C (325°F).
  2. Make deep slits in lamb → insert garlic slices.
  3. Mix olive oil, lemon juice, rosemary, thyme, paprika, cumin, salt & pepper → rub all over lamb.
  4. Place lamb in large roasting pan (add potatoes around if using).
  5. Roast covered 3.5–4 hours → uncover last 30 min to brown.
  6. Rest 15 min → carve and serve with pan juices.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.