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Schug (Yemeni Green Chili Paste – XXL Batch)

A recipe from Israel.

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Schug (Yemeni Green Chili Paste – XXL Batch)

Nutrition (per serving)

180Calories
6 gProtein
18 gCarbs
12 gFat
6 gSugar
2000 mgSalt

Ingredients

  • 5 kg Fresh green chilies (jalapeño or serrano)
  • 3 kg Fresh cilantro
  • 2 kg Fresh parsley
  • 2 kg (peeled) Garlic
  • 2 liters Lemon juice
  • 3 liters Olive oil
  • 800 g Salt
  • 400 g Cumin (ground)

Method

  1. Stem chilies (keep seeds for max heat) → roughly chop.
  2. In large food processor (in batches), blend chilies, cilantro, parsley, garlic, salt & cumin.
  3. Add lemon juice gradually while blending → then stream in olive oil until thick paste forms.
  4. Taste → adjust salt/lemon/chili heat.
  5. Pack into large jars → top with thin oil layer. Refrigerate up to 2 months.
  6. Serve in small bowls with spoons — a little goes a long way with smoked meats.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.