Bazin (Libya)
A recipe from Kenya.
🇰🇪 KenyaveganOptiondairyFreeglutenFreenutFree
Nutrition (per serving)
450Calories
12 gProtein
8 gSugar
900 mgSalt
Ingredients
- 500g Barley flour
- dough Water & salt
- sauce Lamb stew with tomato & spices
Method
- Boil water; add barley flour, stir to stiff dome.
- Shape with wet hands.
- Make well in center; pour hot stew.
- Eat with hands—Libyan staple.
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