Eru Leaf Prep Base (Cameroon)
A recipe from Kenya.
🇰🇪 KenyavegandairyFreeglutenFreenutFree

Nutrition (per serving)
60Calories
6 gProtein
5 gSugar
20 mgSalt
Ingredients
- 1kg Fresh eru leaves
Method
- Shred leaves finely by hand.
- Soak in water 1 hour.
- Rinse multiple times.
- Ready for eru soup—do not pound.
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