Lahoh (Djibouti - spongy flatbread)
A recipe from Kenya.
🇰🇪 KenyavegandairyFreenutFree
Nutrition (per serving)
350Calories
8 gProtein
5 gSugar
200 mgSalt
Ingredients
- fermented batter Flour & sorghum mix
- thin Water
- side Liver or honey
Method
- Ferment batter 2 days.
- Cook thick spongy rounds.
- Djibouti breakfast.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Kenya
Tajine Mrouzia (Morocco - Eid sweet lamb tagine)
780 kcal · 55 g protein
Full Ethiopian Spread (Mesob Platter)
2000 kcal · 150 g protein
Aloco with Sauce (Côte d'Ivoire - plantain with sauce)
550 kcal · 25 g protein
Seffa (Morocco - sweet couscous)
520 kcal · 10 g protein
Zaalouk (Morocco - eggplant salad)
180 kcal · 4 g protein
Quanta Firfir (Ethiopia - dried beef stew)
700 kcal · 55 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.