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Chambo with Nsima (Malawi - lake fish)

A recipe from Kenya.

🇰🇪 KenyapescatariandairyFreeglutenFreenutFree
Chambo with Nsima (Malawi - lake fish)

Nutrition (per serving)

650Calories
55 gProtein
8 gSugar
1000 mgSalt

Ingredients

  • whole grilled Chambo fish (tilapia)
  • side Tomato relish
  • main Nsima
  • ndiwo Greens

Method

  1. Grill fresh chambo with salt.
  2. Make tomato-onion relish.
  3. Serve with thick nsima.
  4. Lake Malawi signature.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.