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Kitfo Leb Leb (Ethiopia - lightly warmed kitfo)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFree
Kitfo Leb Leb (Ethiopia - lightly warmed kitfo)

Nutrition (per serving)

700Calories
55 gProtein
2 gSugar
800 mgSalt

Ingredients

  • 800g Ultra-fresh beef tenderloin
  • 250g Niter kibbeh
  • heavy Mitmita
  • side Ayib & gomen

Method

  1. Mince beef by hand ultra-fine.
  2. Mix with melted warm niter kibbeh and mitmita.
  3. Warm gently in pan (leb leb)—just enough to melt fats, not cook meat.
  4. Serve immediately—luxury kitfo variation.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.