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Luombo (Uganda - cassava leaves)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFree
Luombo (Uganda - cassava leaves)

Nutrition (per serving)

500Calories
35 gProtein
8 gSugar
1000 mgSalt

Ingredients

  • 800g Cassava leaves (pounded)
  • 200g Peanut butter
  • 400g Smoked fish or meat
  • 100ml Palm oil
  • side Posho or matoke

Method

  1. Pound or blend cassava leaves.
  2. Cook meat/fish in palm oil.
  3. Add peanut butter for thickness.
  4. Add leaves; simmer 45 mins.
  5. Ugandan green stew.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.