Matoke (Uganda - steamed plantain)
A recipe from Kenya.
🇰🇪 KenyavegandairyFreeglutenFreenutFree
Nutrition (per serving)
450Calories
8 gProtein
20 gSugar
50 mgSalt
Ingredients
- 8 peeled Green plantains
- for wrapping Banana leaves
- pinch Salt
- side Groundnut sauce
Method
- Peel green plantains; cut into chunks.
- Wrap in banana leaves with salt.
- Steam 30-40 mins until soft.
- Serve with sauce—Ugandan daily staple.
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