Peri-Peri Chicken (Mozambique/South Africa - piri-piri)
A recipe from Kenya.
🇰🇪 KenyadairyFreeglutenFreenutFree

Nutrition (per serving)
700Calories
60 gProtein
10 gSugar
1300 mgSalt
Ingredients
- 1.5kg Whole chicken (spatchcock)
- marinade Peri-peri sauce (bird's eye chili, garlic, lemon)
- grill Charcoal
- side Chips or pap
Method
- Blend fresh peri-peri chilies, garlic, lemon, oil.
- Marinate chicken overnight.
- Grill slow, basting with sauce.
- Serve flaming hot—Portuguese-Mozambican influence.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Kenya

Makroud (Tunisia - date diamonds)
380 kcal · 6 g protein
Ravitoto (Madagascar - pounded cassava leaves)
650 kcal · 50 g protein
Attiéké with Grilled Fish (Côte d'Ivoire)
550 kcal · 40 g protein
Torborbei (Liberia - bitter leaf soup)
520 kcal · 35 g protein
Chin Chin (Nigeria - crunchy fried dough)
450 kcal · 8 g protein
Kitfo (Ethiopia)
680 kcal · 55 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.