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Ravitoto (Madagascar - pounded cassava leaves)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFree
Ravitoto (Madagascar - pounded cassava leaves)

Nutrition (per serving)

650Calories
50 gProtein
8 gSugar
1100 mgSalt

Ingredients

  • 1kg Cassava leaves (pounded)
  • 600g Pork or zebu
  • 100ml Coconut oil
  • side Rice

Method

  1. Pound leaves fine.
  2. Cook pork until fats renders.
  3. Add leaves; simmer long.
  4. Madagascar pork-leaf classic.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.